Hi!! I'm Charles. I'm the youngest of 5. I have 2 daughters which keep me on my toes, and a beautiful wife. I've lived in Western Massachusetts for a long time and my family is from Alabama and North Carolina. In middle school I ran cross country, and my coaches encouraged me to play other sports such as basketball and soccer.
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I got into fitness after seeing the rapid decline in my cousins health. They weighed 400+ lbs and was in a nursing home with a crane over his bed to pick him up. It was the early 2000sa and I quickly recognized the importance of fitness, and the lack of attention that society gives it. This kickstarted my ideas on a healthy lifestyle, and the goal of leading a long, fruitful life.
Caty
Instructor
Hi! I’m Caty. I’m a Massachusetts native, although I’m not a fan of the cold. I currently live in Newton with my three amazing children. I love reading, music, the beach and doing impromptu cartwheels.
I first took a serious interest in my own personal fitness after my babies were born. I
found myself feeling that for a long time my body had not been my own and my self-
image was severely lacking. My desire to regain not only my strength and confidence,
but also my autonomy led me to invest in learning how to live a healthy and active
lifestyle. Subsequently, other women and mothers began to look to me for guidance.
That was when I realized that I was capable of helping others along in their own fitness
journeys.